Autumn Serenity Stroll: A Mindfulness Walk for Women

🍂 Autumn Serenity Stroll: A Mindfulness Walk for Women 🍂

Date: Saturday, October 12, 2024 Time: 10:00 AM - 11:00 AM Location: Twin Hills Park, 326 Twin Hills Drive, Pittsburgh, PA 15216 (Scott Township/Mt. Lebanon Area)

Join Pittsburgh Professional Women for a refreshing Saturday social event that offers a unique opportunity to connect with nature and embrace the change of seasons. Our "Autumn Serenity Stroll" is designed to help you pause and find calm as we say goodbye to summer and pause before the bustling holiday season begins.

Event Highlights:

• Guided Mindfulness Walk: Led by Lindsay Pfister-Kerr, EdD, ACC, an ICF Certified Coach specializing in mindset coaching and education.
• Seasonal Connection: Experience the beauty of autumn and the tranquility it brings, providing a serene backdrop for reflection and renewal.
• Stress Relief: Learn techniques to manage stress, build resilience, and enhance your presence through mindful meditation.

About the Facilitator:

Lindsay Pfister-Kerr, a former school administrator, now enjoys working as an ICF Certified Coach specializing in mindset coaching and education. Her expertise in mindful meditation practices aids in managing stress, building resilience, and enhancing overall well-being. If you are a functional perfectionist and tired of living on an emotional roller-coaster, meeting Lindsay could be just what you need.

Don't miss this chance to rejuvenate your mind and spirit while connecting with like-minded women in a peaceful, natural setting.

We look forward to walking with you!